Take a Tour of Free Workout Log
The Home Screen
The Home screen gives you a weekly overview of your activity.
When you first login you will be taken to the Home screen. The Home screen gives you a quick snapshot of everything you've done for the week. It
is a great motivational tool.
You can track a variety of stats such as workout hours, weight lifted, distance traveled, weight lost, and more. Visually see your progress on the chart and a quick overview of all stats.
The Home Screen:
