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Exercise Database

Exercise Guide

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Browse by Muscle: Neck
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Isometric Neck Exercise - Front and Back - Step 1Isometric Neck Exercise - Front and Back - Step 2 Isometric Neck Exercise - Front and Back

Primary Muscle: Neck
Secondary Muscle: None
Equipment Type: Body Only
Isometric Neck Exercise - Sides - Step 1Isometric Neck Exercise - Sides - Step 2 Isometric Neck Exercise - Sides

Primary Muscle: Neck
Secondary Muscle: None
Equipment Type: Body Only
Exercise images and descriptions courtesy of Everkinetic.