Bicep Exercises

Browse by Muscle: Biceps > Medicine Ball
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Bicep Curl Lunge with Bowling Motion - Step 1Bicep Curl Lunge with Bowling Motion - Step 2 Bicep Curl Lunge with Bowling Motion
Primary Muscle: Biceps
Secondary Muscle: Calves, Quads, Glutes, Hamstrings, Triceps
Equipment Type: Medicine Ball
Medicine Ball Bicep Curls on Stability Ball - Step 1Medicine Ball Bicep Curls on Stability Ball - Step 2 Medicine Ball Bicep Curls on Stability Ball
Primary Muscle: Biceps
Secondary Muscle: Forearms
Equipment Type: Medicine Ball
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