Hamstring Exercises

Browse by Muscle: Hamstrings > Barbell
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Barbell Lunge - Step 1Barbell Lunge - Step 2 Barbell Lunge
Primary Muscle: Hamstrings
Secondary Muscle: Calves, Quads, Glutes
Equipment Type: Barbell
Romanian Deadlift - Step 1Romanian Deadlift - Step 2 Romanian Deadlift
Primary Muscle: Hamstrings
Secondary Muscle: Calves, Quads, Glutes
Equipment Type: Barbell
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