Hamstring Exercises

Browse by Muscle: Hamstrings > Dumbbell
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Dumbbell Lunges - Step 1Dumbbell Lunges - Step 2 Dumbbell Lunges
Primary Muscle: Hamstrings
Secondary Muscle: Calves, Quads, Glutes
Equipment Type: Dumbbell
Walking Lunges - Step 1Walking Lunges - Step 2 Walking Lunges
Primary Muscle: Hamstrings
Secondary Muscle: Calves, Quads, Glutes
Equipment Type: Dumbbell
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