Lat Exercises

Browse by Muscle: Lats > Cable
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Close-Grip Front Lat Pulldown - Step 1Close-Grip Front Lat Pulldown - Step 2 Close-Grip Front Lat Pulldown
Primary Muscle: Lats
Secondary Muscle: Lats, Biceps
Equipment Type: Cable
Straight-Arm Pulldown - Step 1Straight-Arm Pulldown - Step 2 Straight-Arm Pulldown
Primary Muscle: Lats
Secondary Muscle: Triceps
Equipment Type: Cable
Underhand Cable Pulldowns - Step 1Underhand Cable Pulldowns - Step 2 Underhand Cable Pulldowns
Primary Muscle: Lats
Secondary Muscle: Biceps
Equipment Type: Cable
V-Bar Pulldown - Step 1V-Bar Pulldown - Step 2 V-Bar Pulldown
Primary Muscle: Lats
Secondary Muscle: Lats, Biceps
Equipment Type: Cable
Wide-Grip Lat Pulldown - Step 1Wide-Grip Lat Pulldown - Step 2 Wide-Grip Lat Pulldown
Primary Muscle: Lats
Secondary Muscle: Lats, Biceps
Equipment Type: Cable
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