Trap Exercises

Browse by Muscle: Traps > Barbell
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Barbell Shrug - Step 1Barbell Shrug - Step 2 Barbell Shrug
Primary Muscle: Traps
Secondary Muscle: None
Equipment Type: Barbell
Upright Barbell Row - Step 1Upright Barbell Row - Step 2 Upright Barbell Row
Primary Muscle: Traps
Secondary Muscle: None
Equipment Type: Barbell
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