Lat Exercises

Close-Grip Front Lat Pulldown - Step 1

Close-Grip Front Lat Pulldown

Primary Muscle: Lats

Secondary Muscle: Lats, Biceps

Equipment Type: Cable

Straight-Arm Pulldown - Step 1

Straight-Arm Pulldown

Primary Muscle: Lats

Secondary Muscle: Triceps

Equipment Type: Cable

Underhand Cable Pulldowns - Step 1

Underhand Cable Pulldowns

Primary Muscle: Lats

Secondary Muscle: Biceps

Equipment Type: Cable

V-Bar Pulldown - Step 1

V-Bar Pulldown

Primary Muscle: Lats

Secondary Muscle: Lats, Biceps

Equipment Type: Cable

Wide-Grip Lat Pulldown - Step 1

Wide-Grip Lat Pulldown

Primary Muscle: Lats

Secondary Muscle: Lats, Biceps

Equipment Type: Cable

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