Shoulder Exercises

Arnold Dumbbell Press - Step 1

Arnold Dumbbell Press

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Bent Over Rear Delt Row With Head On Bench - Step 1

Bent Over Rear Delt Row With Head On Bench

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Cuban Press - Step 1

Cuban Press

Primary Muscle: Lats

Secondary Muscle: Traps

Equipment Type: Dumbbell

Dumbbell Decline Flys - Step 1

Dumbbell Decline Flys

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Dumbbell Flys - Step 1

Dumbbell Flys

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Dumbbell Lying One Arm Rear Lateral Raise - Step 1

Dumbbell Lying One Arm Rear Lateral Raise

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Dumbbell Lying Rear Lateral Raise - Step 1

Dumbbell Lying Rear Lateral Raise

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Dumbbell One Arm Shoulder Press - Step 1

Dumbbell One Arm Shoulder Press

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

FreeWorkoutLog - Join Free
Processing
Processing...