Abdominal Exercises

Crunch - Legs On Exercise Ball - Step 1

Crunch - Legs On Exercise Ball

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Exercise Ball

Exercise Ball Crunch - Step 1

Exercise Ball Crunch

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Exercise Ball Pull-In - Step 1

Exercise Ball Pull-In

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Weighted Ball Side Bend - Step 1

Weighted Ball Side Bend

Primary Muscle: Abs (Obliques)

Secondary Muscle: None

Equipment Type: Exercise Ball

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