Calf Exercises

Ankle Circles - Step 1

Ankle Circles

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Body Only

Balance Board - Step 1

Balance Board

Primary Muscle: Calves

Secondary Muscle: Quads, Hamstrings

Equipment Type: Other

Barbell Seated Calf Raise - Step 1

Barbell Seated Calf Raise

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Barbell

Calf Press On The Leg Press Machine - Step 1

Calf Press On The Leg Press Machine

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Machine

Calf Raises - With Bands - Step 1

Calf Raises - With Bands

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Bands

Donkey Calf Raises - Step 1

Donkey Calf Raises

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Body Only

Dumbbell Seated One-Leg Calf Raise - Step 1

Dumbbell Seated One-Leg Calf Raise

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Dumbbell

Knee Circles - Step 1

Knee Circles

Primary Muscle: Calves

Secondary Muscle: Hamstrings

Equipment Type: Body Only

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