Bicep Exercises

Bicep Curls Machine - Step 1

Bicep Curls Machine

Primary Muscle: Biceps

Secondary Muscle: Forearms

Equipment Type: Machine

Machine Preacher Curls - Step 1

Machine Preacher Curls

Primary Muscle: Biceps

Secondary Muscle: Forearms

Equipment Type: Machine

Did You Know? You are twice as likely to reach your goals if you track your progress!