Quadricep Exercises

Browse by Muscle: Quads > Machine
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Leg Extensions - Step 1Leg Extensions - Step 2 Leg Extensions
Primary Muscle: Quads
Secondary Muscle: None
Equipment Type: Machine
Leg Press - Step 1Leg Press - Step 2 Leg Press
Primary Muscle: Quads
Secondary Muscle: Glutes, Calves, Hamstrings
Equipment Type: Machine
Lying Machine Squat - Step 1Lying Machine Squat - Step 2 Lying Machine Squat
Primary Muscle: Quads
Secondary Muscle: Calves, Hamstrings
Equipment Type: Machine
Machine Hack Squat - Step 1Machine Hack Squat - Step 2 Machine Hack Squat
Primary Muscle: Quads
Secondary Muscle: Calves, Hamstrings
Equipment Type: Machine
Narrow Stance Hack Squats - Step 1Narrow Stance Hack Squats - Step 2 Narrow Stance Hack Squats
Primary Muscle: Quads
Secondary Muscle: Calves, Hamstrings
Equipment Type: Machine
Narrow Stance Leg Press - Step 1Narrow Stance Leg Press - Step 2 Narrow Stance Leg Press
Primary Muscle: Quads
Secondary Muscle: Calves, Hamstrings
Equipment Type: Machine
Smith Machine Hack Squat - Step 1Smith Machine Hack Squat - Step 2 Smith Machine Hack Squat
Primary Muscle: Quads
Secondary Muscle: Glutes, Hamstrings
Equipment Type: Machine
Smith Machine Squat - Step 1Smith Machine Squat - Step 2 Smith Machine Squat
Primary Muscle: Quads
Secondary Muscle: Calves, Glutes, Hamstrings
Equipment Type: Machine
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