Trap Exercises

Browse by Muscle: Traps > Machine
< Back to Start
   
Smith Machine Shrug - Step 1Smith Machine Shrug - Step 2 Smith Machine Shrug
Primary Muscle: Traps
Secondary Muscle: Lats, Middle Back, Shoulders
Equipment Type: Machine
Smith Machine Upright Row - Step 1Smith Machine Upright Row - Step 2 Smith Machine Upright Row
Primary Muscle: Traps
Secondary Muscle: Lats, Middle Back, Biceps, Shoulders
Equipment Type: Machine
FreeWorkoutLog - Join Free