Hamstring Exercises

Seated Leg Curl - Step 1

Seated Leg Curl

Primary Muscle: Hamstrings

Secondary Muscle: None

Equipment Type: Machine

Standing Leg Curl - Step 1

Standing Leg Curl

Primary Muscle: Hamstrings

Secondary Muscle: None

Equipment Type: Machine

Did You Know? You are twice as likely to reach your goals if you track your progress!