Shoulder Exercises

Browsing By: Shoulders

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Dumbbell Raise - Step 1

Dumbbell Raise

Primary Muscle: Shoulders

Secondary Muscle: Biceps

Equipment Type: Dumbbell

Dumbbell Shoulder Press - Step 1

Dumbbell Shoulder Press

Primary Muscle: Shoulders

Secondary Muscle: Triceps

Equipment Type: Dumbbell

Front Dumbbell Raise - Step 1

Front Dumbbell Raise

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

Pullover On Stability Ball With Weight - Step 1

Pullover On Stability Ball With Weight

Primary Muscle: Shoulders

Secondary Muscle: Lats, Neck

Equipment Type: Dumbbell

Side Lateral Raise - Step 1

Side Lateral Raise

Primary Muscle: Shoulders

Secondary Muscle: None

Equipment Type: Dumbbell

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