Trap Exercises

Dumbbell Shrug - Step 1

Dumbbell Shrug

Primary Muscle: Traps

Secondary Muscle: None

Equipment Type: Dumbbell

One Arm Upright Row - Step 1

One Arm Upright Row

Primary Muscle: Traps

Secondary Muscle: None

Equipment Type: Dumbbell

Standing Dumbbell Upright Row - Step 1

Standing Dumbbell Upright Row

Primary Muscle: Traps

Secondary Muscle: None

Equipment Type: Dumbbell

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