Tricep Exercises

Dip Machine - Step 1

Dip Machine

Primary Muscle: Triceps

Secondary Muscle: Shoulders

Equipment Type: Machine

Smith Machine Close-Grip Bench Press - Step 1

Smith Machine Close-Grip Bench Press

Primary Muscle: Triceps

Secondary Muscle: Shoulders, Chest

Equipment Type: Machine

Triceps Extensions - Step 1

Triceps Extensions

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Machine

Did You Know? You are twice as likely to reach your goals if you track your progress!