Abdominal Exercises

Decline Crunch - Step 1

Decline Crunch

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Decline Oblique Crunch - Step 1

Decline Oblique Crunch

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Dumbbell Side Bend - Step 1

Dumbbell Side Bend

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Dumbbell

Exercise Ball Crunch - Step 1

Exercise Ball Crunch

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Exercise Ball Pull-In - Step 1

Exercise Ball Pull-In

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Flat Bench Lying Leg Raise - Step 1

Flat Bench Lying Leg Raise

Primary Muscle: Abs

Secondary Muscle: None

Equipment Type: Body Only

Side Bridge - Step 1

Side Bridge

Primary Muscle: Abs (Obliques)

Secondary Muscle: Lower Back

Equipment Type: Body Only

Weighted Ball Side Bend - Step 1

Weighted Ball Side Bend

Primary Muscle: Abs (Obliques)

Secondary Muscle: None

Equipment Type: Exercise Ball

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