Calf Exercises

Ankle Circles - Step 1

Ankle Circles

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Body Only

Knee Circles - Step 1

Knee Circles

Primary Muscle: Calves

Secondary Muscle: Hamstrings

Equipment Type: Body Only

Standing Calf Raises - Step 1

Standing Calf Raises

Primary Muscle: Calves

Secondary Muscle: None

Equipment Type: Machine

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