Hamstring Exercises

Barbell Lunge - Step 1

Barbell Lunge

Primary Muscle: Hamstrings

Secondary Muscle: Calves, Quads, Glutes

Equipment Type: Barbell

Romanian Deadlift - Step 1

Romanian Deadlift

Primary Muscle: Hamstrings

Secondary Muscle: Calves, Quads, Glutes

Equipment Type: Barbell

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