Hamstring Exercises

Dumbbell Lunges - Step 1

Dumbbell Lunges

Primary Muscle: Hamstrings

Secondary Muscle: Calves, Quads, Glutes

Equipment Type: Dumbbell

Walking Lunges - Step 1

Walking Lunges

Primary Muscle: Hamstrings

Secondary Muscle: Calves, Quads, Glutes

Equipment Type: Dumbbell

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