Lat Exercises

Dead Lifts - Step 1

Dead Lifts

Primary Muscle: Lats

Secondary Muscle: Calves, Hamstrings

Equipment Type: Dumbbell

Dumbbell Bent Arm Pullover - Step 1

Dumbbell Bent Arm Pullover

Primary Muscle: Lats

Secondary Muscle: None

Equipment Type: Dumbbell

Rear Deltoid Row - Step 1

Rear Deltoid Row

Primary Muscle: Lats

Secondary Muscle: None

Equipment Type: Dumbbell

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