Quadricep Exercises

Leg Extensions - Step 1

Leg Extensions

Primary Muscle: Quads

Secondary Muscle: None

Equipment Type: Machine

Leg Press - Step 1

Leg Press

Primary Muscle: Quads

Secondary Muscle: Glutes, Calves, Hamstrings

Equipment Type: Machine

Lying Machine Squat - Step 1

Lying Machine Squat

Primary Muscle: Quads

Secondary Muscle: Calves, Hamstrings

Equipment Type: Machine

Machine Hack Squat - Step 1

Machine Hack Squat

Primary Muscle: Quads

Secondary Muscle: Calves, Hamstrings

Equipment Type: Machine

Narrow Stance Hack Squats - Step 1

Narrow Stance Hack Squats

Primary Muscle: Quads

Secondary Muscle: Calves, Hamstrings

Equipment Type: Machine

Narrow Stance Leg Press - Step 1

Narrow Stance Leg Press

Primary Muscle: Quads

Secondary Muscle: Calves, Hamstrings

Equipment Type: Machine

Smith Machine Hack Squat - Step 1

Smith Machine Hack Squat

Primary Muscle: Quads

Secondary Muscle: Glutes, Hamstrings

Equipment Type: Machine

Smith Machine Squat - Step 1

Smith Machine Squat

Primary Muscle: Quads

Secondary Muscle: Calves, Glutes, Hamstrings

Equipment Type: Machine

FreeWorkoutLog - Join Free
Processing
Processing...