Tricep Exercises

Smith Machine Close-Grip Bench Press - Step 1

Smith Machine Close-Grip Bench Press

Primary Muscle: Triceps

Secondary Muscle: Shoulders, Chest

Equipment Type: Machine

Standing Dumbbell Triceps Extension - Step 1

Standing Dumbbell Triceps Extension

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Dumbbell

Standing Low-Pulley One-Arm Triceps Extension - Step 1

Standing Low-Pulley One-Arm Triceps Extension

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Cable

Standing One-Arm Dumbbell Triceps Extension - Step 1

Standing One-Arm Dumbbell Triceps Extension

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Dumbbell

Standing Overhead Barbell Triceps Extension - Step 1

Standing Overhead Barbell Triceps Extension

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Barbell

Standing Towel Triceps Extension - Step 1

Standing Towel Triceps Extension

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Body Only

Tate Press - Step 1

Tate Press

Primary Muscle: Triceps

Secondary Muscle: Shoulders, Chest

Equipment Type: Dumbbell

Tricep Dumbbell Kickback - Step 1

Tricep Dumbbell Kickback

Primary Muscle: Triceps

Secondary Muscle: None

Equipment Type: Dumbbell

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