Abdominal Exercises

Barbell Ab Rollout - Step 1

Barbell Ab Rollout

Primary Muscle: Abs

Secondary Muscle: Lats, Shoulders

Equipment Type: Barbell

Barbell Ab Rollout - On Knees - Step 1

Barbell Ab Rollout - On Knees

Primary Muscle: Abs

Secondary Muscle: Lats, Shoulders

Equipment Type: Barbell

Did You Know? You are twice as likely to reach your goals if you track your progress!